Description
Swedish Massage:
Long sweeping relaxing strokes that can be light or deep combined with kneading and milking strokes to elicit deep relaxation
Sports Massage:
Deep specific strokes intended for preparation recovery or training for a specific event. May include assisted stretching and trigger point work
Neuro-Muscular:
Therapy is a specialized form of deep tissue massage in which finger pressure and friction are used to release areas of strain in the muscle.
